Tai Chi for Arthritis and Fall Prevention - Waynesboro

 Registration is closed for this event

This is a gentle, focused and relaxing form of exercise. Tai Chi is a great way to build strength, loosen stiff joints, improve balance, and relieve stress. Certified instructors will provide instruction. 

Tuesdays, March 7, 2023 - April 25, 2023, 2:30-3:30 p.m.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When
  through  
Location
Waynesboro Public Library
600 S. Wayne Ave.
Waynesboro, VA 22980
United States

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