Tai Chi for Arthritis and Fall Prevention - Harrisonburg

 Registration is closed for this event

This is a gentle, focused and relaxing form of exercise. Tai Chi is a great way to build strength, loosen stiff joints, improve balance, and relieve stress. Certified instructors will provide instruction. 

Tuesdays and Thursdays, August 15, 2023 - October 5, 2023 (8 weeks, 16 sessions) from 2pm-3pm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

When
  through  
Location
Mt Tabor United Methodist Church
8335 N Valley Pike
Harrisonburg, VA 22802
United States

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