Wondering how to use Zoom for Virtual Events?
Meet fellow caregivers on the same journey as you. Designed to provide education and support for caregivers of adults 60 and older. Class meets online so you can join from the comfort of your home!
Join a growing movement of people who are helping fellow community members living with dementia. A little support can make a big difference in their lives. Be a Dementia Friend...It's easy and rewarding!
Tuesday Feb 9, 10:30 - 11:30 a.m. Register here or call 540-615-5341.
A family caregiver workshop designed to help you understand dementia, deal with problem behaviors, handle stress and find more time for yourself. Includes a 350+ page Dementia Caregivers Guide. Registration required by Monday February 8 so participants receive the book in time. Participants must have a smart phone, tablet or computer with a microphone and camera to participate.
Meet fellow caregivers on the same journey as you. Designed to provide education and support for caregivers of adults 60 and older. Class meets online so you can join from the comfort of your home!
"Hello" Project
Bring joy to an elder near you! Write a cheerful letter, draw a picture, or share a joke on 8.5" x 11" paper. We'll deliver it to homebound older neighbors who need a smile. This is a great activity for students, faith or civic groups, families or businesses interested in helping the community this holiday season.
- In Harrisonburg or Rockingham County, you can mail your greeting or place in the drop box at 975 S. High St., Harrisonburg, VA 22801
- In the Buena Vista area, mail to maury River Senior Center, P.O. Box 415, Buena Vista, VA 24416, or drop through the slot in the senior center's middle window facing the parking lot.
- In Staunton, Augusta Co. or Waynesboro, mail your greeting to: "Hello" Project, VPAS, 325 Pine Avenue, Waynesboro, VA 2298 or drop through the mail slot beside the brown double doors that face 12th Street.
- In Bath County, mail to or drop off at: 212 West Warm Springs Drive Warm Springs, VA 24484
- In Highland County, mail to or drop off at: Highland Senior Services, 49 Spruce St., Monterey, VA 24465
- Share your greeting from the comfort of home! Simply scan and email to helloproject@vpas.info
Guidelines: All notes and pictures will be screened by our staff to be sure they do not contain the senders’ full name, address, or phone number; no larger than 8 ½ by 11 inches, and not three-dimensional; items containing political, evangelical content or promotion of a product or business will not be shared; senders will not receive an acknowledgement from VPAS or from the recipient.
Chair Yoga with Tommy
Gentle exercise from the comfort of home. Chair yoga is practiced sitting on a chair or using a chair for support. It can reduce stress, improve balance and mental clarity, and promote relaxation. All you need is a chair and an internet connection for this peaceful exercise session. Access pre-recorded classes here to participate from the comfort of your own home.
Hosted by VPAS Director of Senior Services in Harrisonburg and Rockingham County, Beth Bland.
Listen to a podcast of the Feb. 24, 2020 show here.
