Live Well Virginia! Workshop Preview
Enjoy an hour to empower your health and well-being at this interactive gathering.
Created especially for older adults and their caregivers, Live Well,Virginia! workshop topics include:
- Becoming safety savvy at home and on the road
- Adding swagger to your step: easy exercises to build confidence, strength, and flexbility
- Mindfulness matters: how a tiny lemon can fight big pain
- Preview of VPAS fall health and wellness classes
Program is free and parking is easy. Light refreshments provided. Bring your spouse, a friend, or family member for this inspiring morning out!
When
through
Location
20 East Gay Street
Rockingham Country Administration Center
Community Room Entrance C
Harrisonburg, VA 22802
United States
Rockingham Country Administration Center
Community Room Entrance C
Harrisonburg, VA 22802
United States