Tai Chi for Arthritis and Fall Prevention - Harrisonburg
This is a gentle, focused and relaxing form of exercise. Tai Chi is a great way to build strength, loosen stiff joints, improve balance, and relieve stress. Certified instructors will provide instruction.
Tuesdays and Thursdays, August 15, 2023 - October 5, 2023 (8 weeks, 16 sessions) from 2pm-3pm
When
through
Location
Mt Tabor United Methodist Church
8335 N Valley Pike
Harrisonburg, VA 22802
United States
8335 N Valley Pike
Harrisonburg, VA 22802
United States