Confident Caregiver Circle - Waynesboro

Meet fellow caregivers on the same journey as you.  Designed to provide education and support for caregivers of adults 60 and older. Share ideas, concerns, and questions.  Learn about new opportunities that will help you take better care of yourself and your loved one.  Topics include: stress management, dealing with difficult emotions (including partner emotions), communications skills building, physical activity and preventing injury, healthy eating and medication management, planning for the future, and more.

Workshop meets Tuesdays October 18-November 15 from 10:00 a.m. - 11:00 a.m. at First Baptist Church in Waynesboro - Room E-100, Education Building