As a VPAS Community Ambassador, you'll build valuable skills and connect seniors to local...
Meet fellow caregivers on the same journey as you. Designed to provide education and support for caregivers of adults 60 and older. One hour sessions are free with completed paperwork. Share ideas, concerns, and questions. Learn about new opportunities that will help you take better care of yourself and your loved one. Topics include: stress management, dealing with difficult emotions (including partner emotions), communications skills building, physical activity and preventing injury, healthy eating and medication management, planning for the future, and more.
Workshop meets every Thursday February 6 – March 12 from 11:00 a.m. – noon at Plains District Community Center
Plains District Community Center
Timberville, VA VA