Chronic Pain Self Management Program - Harrisonburg

These six week workshops are designed to empower you to better manage their chronic conditions such as diabetes, arthritis, chronic pain and heart disease with the goal of giving individuals confidence and skills to allow them to actively manage their health care and reduce unnecessary visits to the Emergency Department or the physician(s). 

Chronic Pain Self-Management Program (CPSMP) includes activities such as pacing and planning, better breathing, evaluating treatments, understanding pain, and physical activity.

Workshop meets at  

VMRC Wellness Center Activity Studio

Every Wednesday March 25-April 29, 1:30 p.m. - 4:00 p.m.