A Matter of Balance addresses the fear of falling that many older adults experience. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. This award-winning program is designed to reduce the fear of falling and increase activity levels among older adults. The $25 dollar fee is waived for participants 60 years and older who complete required paperwork.
Date: Wednesdays, March 13 - May 1, 2024
Time: 1:00 - 3:00pm
Location: Grottoes Town Hall, Community Room, 601 Dogwood Ave., Grottoes